VIDEO: Health and Beauty Foods

Hi everyone! Today I'm going to be talking about health and beauty foods you guys should all eat! 

You can watch the video here:

• Apricots
• Avocados
• Beans
• Blueberries
• Broccoli
• Carrots
• Cranberries
• Cucumbers
• Nuts (Almonds, Hazelnuts, Walnuts, Cashews, Pistachios, and Brazil Nuts)
• Papaya
• Pomegranates
• Salmon
• Strawberries
• WATER! :)

Hope you enjoy! :)

xx Lisa

Youtube: http://www.youtube.com/user/neonrouge37
Twitter: https://twitter.com/#!/neonrouge37 

DIY Healthy, Delicious Banana Ice Cream (under 200 calories!)

Hey everyone! I made a blog post on how to make banana ice cream several months ago, but I finally decided to make a video on it! :) Hope you try it out because it tastes delicious!!

Watch the video here:

Let me know if you'll try it out or not and tell me how it turned out! :))

xx Lisa

Youtube: http://www.youtube.com/user/neonrouge37

Twitter: https://twitter.com/#!/neonrouge37 

Health, Exercise, Nutrition #1: My Personal Story

Hi guys! This is part of one of my H.E.N. (Health, Exercise, Nutrition) series. :) It's all about my own personal journey to becoming FIT! Let me know in the comments what you'd like me to talk about in my series. Though I am no professional nutritionist or athletic trainer, I would like to share with you guys the things I have learned along the way. :) Let's get healthy together!
xx Lucy
Youtube: http://www.youtube.com/neonrouge37
Twitter: http://www.twitter.com/neonrouge37