VIDEO: Health and Beauty Foods

Hi everyone! Today I'm going to be talking about health and beauty foods you guys should all eat! 

You can watch the video here:

• Apricots
• Avocados
• Beans
• Blueberries
• Broccoli
• Carrots
• Cranberries
• Cucumbers
• Nuts (Almonds, Hazelnuts, Walnuts, Cashews, Pistachios, and Brazil Nuts)
• Papaya
• Pomegranates
• Salmon
• Strawberries
• WATER! :)

Hope you enjoy! :)

xx Lisa

Youtube: http://www.youtube.com/user/neonrouge37
Twitter: https://twitter.com/#!/neonrouge37 

DIY Healthy, Delicious Banana Ice Cream (under 200 calories!)

Hey everyone! I made a blog post on how to make banana ice cream several months ago, but I finally decided to make a video on it! :) Hope you try it out because it tastes delicious!!

Watch the video here:

Let me know if you'll try it out or not and tell me how it turned out! :))

xx Lisa

Youtube: http://www.youtube.com/user/neonrouge37

Twitter: https://twitter.com/#!/neonrouge37 

Sweet Tooth?

Are you craving for something sweet but low in calories? Well here's a solution! Banana Ice Cream!

All you need for this recipe is 1 or 2 Bananas!

Step by step instructions! 

1. Pick a 2 ripe bananas.

2. Peel and cut them into small pieces.

3. Put them onto a plate or in a bowl.

4. Place bananas in the freezer for 2 to 3 hours

5. Freeze them until they are solid/hard.

6. Put them in a blender or a food processor.

7. Blend, Blend. Blend! It'll look really chunky at first.

8. Keep blending until you have a creamy consistency. The bananas will get stuck a lot so keep scraping the sides. 

9. Once all creamy and smooth, you can add peanut butter or honey. 

I hope you'll try this recipe out! And when you do, let me know how it is! :)
xo Lisa

Disclaimer: I did not take these pictures and I do not own them.